Dr. Wells Preventive Health Care

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Vitamins & Supplements...
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LIFE'S FORTUNE

STAYING HEALTHY AND FEELING GREAT

WHAT VITAMINS CAN DO FOR YOU

ANTIOXIDANTS:

Vitamin A Beta Carotene protects mucous membranes of mouth, nose, throat, and lungs. Our health, our very life, is dependent upon the integrity of this vital lining which resist and destroys invading germs and bacteria.

Vitamin C fights bacterial infections and reduces the effects of allergy-producing substances.

Vitamin E -like vitamin C, a lack of vitamin E allows cells to break down because essential fatty acids, forming part of the cell structure, are destroyed by oxygen in its absence, hence clots can form rapidly.

Selenium and vitamin E must both be present to correct a deficiency in either.

VITAMINS:

Vitamin D properly utilizes calcium and phosphorous necessary for strong bones and teeth. Deficiency can cause tooth decay, soft bones, leg cramps and arthritis.

B-Vitamins are needed in every one of the billions of cells in the human body. They prevent fatigue, mental depression, nervousness, and an almost endless array of diseases. Deficiencies of

B-Vitamins result from eating processed de-vitaminized foods. We need an abundance of B-Vitamins to eliminate stress.

Biotin deficiencies, which can be caused by antibiotics, may produce eczema, dermatitis, heart trouble, lung infections, baldness, muscular soreness, fatigue, and mental depression.

Niacin is essential for proper assimilation of starch, sugar, and B-1 and B-2. A niacin deficiency may cause serious mental depression, insanity, dermatitis, diarrhea, tender gums, nausea, sleeplessness, coated tongue, sore mouth, tension, and nervousness.

Pantothenic Acid is necessary for every cell in the human body. A mother's milk is rich in Pantothenic Acid. But there is none in canned or pasteurized milk. Pantothenic Acid greatly increases strength and endurance. It helps to prevent aging.

Folic Acid deficiency may cause fatigue, dizziness, mental depression, over pigmentation, and shortness of breath. Nothing-not even a fingernail or hair-can grow without Folic Acid. There are more deficiencies of Folic Acid than any other vitamin.

Choline helps promote healthy circulation, strengthens the walls, of the blood vessels, and helps to prevent cancer of the liver. It is a vital factor in making a strong, healthy liver.

Inositol prevents and helps constipation, eczema, dermatitis, eye weakness, heart trouble, gas pains, and poor appetite, Inositol and Choline combine in the liver to form Lecithin which helps to dissolve clots and prevent hardening of the arteries, strokes, heart attacks, and multiple sclerosis.

PABA helps correct both over and under pigmentation.

Bioflavanoids strengthen blood vessels by increasing capillary strength. Aids in preventing bleeding gums and hemorrhoids.

MINERALS:

Minerals are absolutely essential to the utilization of all nutrients.

Calcium is needed for strong teeth and bones.

Magnesium is needed for healthy nerves and a strong heart.

Potassium deficiency can injure the adrenals and raise blood pressure. A lack of Potassium also causes muscle spasms.